Enough is Enough

Enough is Enough

Life has taken some unexpected twists and turns. Even though it may not feel “good” in the moment, I know all is as it should be. Maybe you’ve been there? I’ve gone deeper inside with each (appearing) setback questioning what brings me joy,...
Mindfulness & Meditation

Mindfulness & Meditation

More Than Enough:  Discover Your Limitless Potential and Live Your Bravest Dream. Practicing Mindfulness and Meditation will allow you to look at your life from a new perspective. From the inside, out. Easier said than done on some days, but so rewarding. It starts...
Silence the Mind Chatter

Silence the Mind Chatter

Below is a portion taken from a chapter in my new book, More Than Enough:  Discover Your Limitless Potential and Live Your Bravest Dream. Photo Image compliments of Michelle Sohn [Michellejoyhope@gmail.com] I want to resolve for you once and for all that you do not...
Be Still

Be Still

Below is a portion taken from a chapter in my new book, More Than Enough:  Discover Your Limitless Potential and Live Your Bravest Dream.  In today’s fast-paced society the majority of us are on information overload: exhausted, worn out, and depleted. We are...