If your walls could talk, what would they say? DIY Home Clearings for the Modern Mystic

Top 10 Spiritual Practices for Busy Leaders

Top 10 Spiritual Practices for Busy Leaders

Although extremely active in church my entire life, I craved a deeper connection with God. No matter how often I went to church, volunteered, taught Bible studies, studied the Word, served on mission trips, prepared meals for the needy, or prayed, I couldn’t fill the...
Mindfulness and Meditation

Mindfulness and Meditation

Below is an excerpt from the Amazon Best-Seller, More Than Enough:  Discover Your Limitless Potential and Live Your Bravest Dream. Practicing Mindfulness and Meditation will allow you to look at your life from a new perspective. From the inside, out. Easier said than...
Healing Effects of Nature

Healing Effects of Nature

This past winter there were many days that I didn’t leave the house. Indiana’s polar vortex was one I will never forget. As much as I loathed the cold snow and shoveling, I believe the days I physically moved the snow my depression was much lighter. Being out in...
Be Still.

Be Still.

Below is a portion taken from a chapter in my Amazon Best Seller, More Than Enough:  Discover Your Limitless Potential and Live Your Bravest Dream.  In today’s fast-paced society the majority of us are on information overload: exhausted, worn out, and depleted. We are...
Silence The Mind Chatter

Silence The Mind Chatter

Below is a portion taken from a chapter in my Amazon Best Seller, More Than Enough:  Discover Your Limitless Potential and Live Your Bravest Dream. Photo Image compliments of Michelle Sohn [Michellejoyhope@gmail.com] I want to resolve for you once and for all that you...