by Lara Jaye | Jan 16, 2020 | general, relationships
Truth. It’s an interesting word. It can mean honesty. Integrity. Even a verifiable fact. It can also mean being authentic as we’ve heard it said, “Be true to yourself.” What if, I’m true to myself and you don’t like it? Do you have a right to judge me? Do you have a...
by Lara Jaye | Jul 11, 2019 | CEOs, corporate, executives, general, meditation, mindfulness, spiritual, stress
If you can implement only ONE of these spiritual practices, I recommend you begin with either of the meditation practices mentioned above. And, here’s why: Meditation blows away everything else that I’ve ever tried to truly change my life. I would say affirmations....
by Lara Jaye | Jul 1, 2019 | CEOs, corporate, executives, general, mindfulness, relationships, spiritual, stress
Here are my Top 10 Spiritual Practices: Be Still. Take a few minutes for yourself before your day starts. Listen to that still, small voice within. Sit quietly with your eyes closed or stare off into the stillness of nature. The time you take for noticing allows your...
by Lara Jaye | Sep 28, 2018 | CEOs, corporate, executives, general, health, meditation, mindfulness, relationships, spiritual, stress
I was asked recently WHY I do what I do. What propels me to keep going? The answer is two-fold. To begin, it’s personal. From the outside-looking in, I was living the “picture perfect” life—wonderful husband, two great kids, successful marketing company,...
by Lara Jaye | Sep 24, 2018 | general, health, meditation, mindfulness, spiritual, stress
Although extremely active in church (Christian-based) my entire life, my heart longed for more. I craved a deeper connection with God and sadly, no matter how often I went to church, volunteered, taught the Bible studies or studied the Word, I couldn’t fill the empty...
by Lara Jaye | Jul 2, 2018 | general, health, meditation, mindfulness, spiritual, stress
Recently I was sitting in a very uncomfortable spot. I was squirming like a child squeezed in between two adults with no where to go. While struggling to contain the energy moving through me, I didn’t want to feel the emotions that were pressing me. I didn’t like...
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