by Lara Jaye | Dec 21, 2019 | health, meditation, mindfulness, relationships, stress
Can you believe the holidays are upon us? Wow.. this year flew by. Increased traffic, crowds, less exercise, overeating and even family drama can lead to added stress that we may be unprepared to handle. Whatever you’re struggling with, the unnecessary pressure...
by Lara Jaye | Apr 10, 2019 | CEOs, corporate, executives, health, meditation, mindfulness, relationships, spiritual, stress
Although extremely active in church my entire life, I craved a deeper connection with God. No matter how often I went to church, volunteered, taught Bible studies, studied the Word, served on mission trips, prepared meals for the needy, or prayed, I couldn’t fill the...
by Lara Jaye | Sep 28, 2018 | CEOs, corporate, executives, general, health, meditation, mindfulness, relationships, spiritual, stress
I was asked recently WHY I do what I do. What propels me to keep going? The answer is two-fold. To begin, it’s personal. From the outside-looking in, I was living the “picture perfect” life—wonderful husband, two great kids, successful marketing company,...
by Lara Jaye | Sep 24, 2018 | general, health, meditation, mindfulness, spiritual, stress
Although extremely active in church (Christian-based) my entire life, my heart longed for more. I craved a deeper connection with God and sadly, no matter how often I went to church, volunteered, taught the Bible studies or studied the Word, I couldn’t fill the empty...
by Lara Jaye | Jul 2, 2018 | general, health, meditation, mindfulness, spiritual, stress
Recently I was sitting in a very uncomfortable spot. I was squirming like a child squeezed in between two adults with no where to go. While struggling to contain the energy moving through me, I didn’t want to feel the emotions that were pressing me. I didn’t like...
by Lara Jaye | Feb 25, 2018 | general, health, meditation, mindfulness, spiritual, stress
Recently, my mother passed away and very soon after two of my young nephews died within 10 days of each other. I was also traveling internationally and had an emergency surgery. My days began to blur. I couldn’t eat or sleep. My heart was heavy and my body couldn’t...
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