If your walls could talk, what would they say? DIY Home Clearings for the Modern Mystic

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Slow Down & Calm Down!

Slow Down & Calm Down!

Slow down and calm down…everything is going to be okay. They said more than okay. Slow down and calm down, everything is going to be okay, more than okay. So I love that message because I needed to hear it. I hope you did, too.

Top 10 Spiritual Practices for Busy Leaders

Top 10 Spiritual Practices for Busy Leaders

Although extremely active in church my entire life, I craved a deeper connection with God. No matter how often I went to church, volunteered, taught Bible studies, studied the Word, served on mission trips, prepared meals for the needy, or prayed, I couldn’t fill the...
Healing Effects of Nature

Healing Effects of Nature

This past winter there were many days that I didn’t leave the house. Indiana’s polar vortex was one I will never forget. As much as I loathed the cold snow and shoveling, I believe the days I physically moved the snow my depression was much lighter. Being out in...
Self-Care Strategies for When Life is Overwhelming

Self-Care Strategies for When Life is Overwhelming

Recently, my mother passed away and very soon after two of my young nephews died within 10 days of each other. I was also traveling internationally and had an emergency surgery. My days began to blur. I couldn’t eat or sleep. My heart was heavy and my body couldn’t...