balanced life, clearing, daily rituals, energy, harmony, mind, spiritual growth, spiritual lifestyle
When your plans go sideways, getting upset or frustrated is easy. With almost every planet in retro right now (an astrology thing) not much is moving forward until mid-September. The energy is shifting very quickly. In the past, I referred to our daily energy shifts as the ‘energy cocktail of the day.’ Now, the planetary energy is shifting, not every hour, but by the MINUTE! In all its beauty and complexity, life often presents us with unexpected twists and turns. Navigating these twists can be both exhilarating and daunting.
balanced life, daily rituals, energy, food, general, grounding, harmony, mind, nature, self-care, spiritual growth, stress
In the journey of life, there are times when we may find ourselves feeling disassociated from our body, life, and even our relationships with friends. It is a state of disconnection that can leave us feeling lost, empty, and disconnected from our spiritual essence. However, within this challenge lies an opportunity for growth and self-discovery. By embracing a spiritual perspective and exploring practices that foster reconnection, we can navigate this disassociated phase with grace and emerge with a renewed sense of purpose and connection. Here, we will delve into strategies and insights from a spiritual perspective to help you realign and find harmony within yourself and your world.
clearing, energy, general, intuitive, meditation, mind, relationships, spirituality, stress
Miracles happen every day with this beautiful prayer, called Hoʻoponopono. It’s an ancient Hawaiian practice of reconciliation and forgiveness used for healing, transformation, inner-peace and self-love.
clearing, energy, general, meditation, mind, spirituality, stress
3 Tips to Let Go of Fear. Fear. Fear of the unknown. And our world, people who are alive right now, whether they’re just born or 105, have never experienced anything like we’re all experiencing right now. No one. But we’re all in this together and it’s okay. Together we can do anything. Together we can do anything. So, fear is rearing its ugly head. It’s a real emotion. It’s a real feeling. Most likely you are experiencing this at some level right now, especially fear of the unknown. We don’t have control over this and we don’t have control over a lot of things right now in our life. In reality, we never ever really did. We just thought we did. We thought that our Excel spreadsheets and keeping track of everything was a way to control. It’s a way to make us feel better, to put things in a box. And sometimes that does work and gives us that peace of mind, but most often, and especially right here and right now, it doesn’t matter, and because of that, we’re all being shaken.
career, corporate, energy, general, meditation, mind, spirituality, stress
Don’t limit YOU! You have worked hard over the past many years to build your successful business. Every cell in your body says you were born to do the work that you are currently doing. You are at the top of your game enjoying your outwardly success. Many look to you as their mentor. Their boss. Their confidant. A leader. Business is booming and life is moving fast. You’ve accomplished your goals while retaining honor in your word and actions. But yet, something is off. Something is missing.
book, career, corporate, energy, general, health, meditation, mind, relationships, spirituality, stress
Top 10 Spiritual Practices for Busy Leaders. What does a Spiritual Practice look like?
A Spiritual Practice isn’t going to a shaman three times a week or praying over your car keys (although if this works for you, no judgment at all!). A Spiritual Practice is a consistent performance of an action or activities solely to cultivate spiritual development. It’s a purposeful habit that allows for an opening within, an acknowledgment your soul and spirit connect you to yourself, God, and others. My spiritual activities, outlined below, have become an integral part of my daily activities just like taking a shower or brushing my teeth. Aside from providing a respite in my busy life and a necessary life raft for self-preservation, these practices strengthen my resilience for handling life’s roller coaster.
