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Five Tiny Habits for Living in the Now

Five Tiny Habits for Living in the Now

by Lara Jaye | Aug 3, 2017 | health, meditation, mindfulness, Uncategorized

From birth, we’re pressured to plan, project, and plot out our lives. And while I heartily advocate envisioning your future, ancient wisdom reminds us that our best possible future begins now — and, more specifically, in being able to live in the now. What does...

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