Where Did All My Trauma Come From?
I often wondered, my goodness, I have so much to heal. I must have been an awful person to have this much trauma that I came in with. What took me years to figure out — I’m sharing with you! Many of us old souls have come to Earth this go-around with enough trauma baggage to fit in a 747! Instead of it being organized in the baggage department, we are walking around with it stuffed in every one of our cells, DNA, and aura. We are a walking PTSD human waiting to be triggered around every corner.
Embracing Light Language is a Gateway to Spiritual Enrichment and Personal Growth
Embracing Light Language is a Gateway to Spiritual Enrichment and Personal Growth. In pursuing inner harmony and spiritual fulfillment, we often seek practices and tools to aid us. Among these, one particularly captivating gift is Light Language’s daily use. While its allure may seem esoteric at first glance, delving into the practice reveals many benefits that can profoundly enrich our lives. Let’s explore why incorporating Light Language into our daily routine can be transformative.
Unique Ways to Incorporate Light Language into Your Spiritual Practice
Embarking on a journey with Light Language requires an open heart, a willingness to explore, and a deep reverence for the mysteries of the universe. In my mid-40s, I was so spiritually curious and open to the Creator that the light language began to pour through me rapidly. As I passed people or specific buildings that needed light, I would be prompted by Spirit to release a prayer of Light codes sent in their direction.
The Power of Light Language
Light Language is a form of communication that transcends spoken or written words. It is a sacred and universal language of light that communicates through symbols, sounds, and energetic frequencies. While traditional languages convey meaning through syntax and grammar, Light Language operates on a higher vibrational level, tapping into the soul’s innate wisdom.
Breaking Free From the Familiar
Frequently, within the comfort of our familiar environment, achieving clarity can be a challenge. However, when the usual routines and constants in our lives are temporarily set aside, it becomes possible to view life from a broader perspective and engage more deeply in our personal healing journey. Furthermore, being away from our homes grants us respite from the constant worries of daily responsibilities, affording us a broader capacity to concentrate on self-care. This past week, I joined a dear client and colleague in Mount Shasta for an incredible transformational journey within.
Take That Leap
A year ago I was given a new book idea. And, I didn’t want to write it. I knew it was a story that needed to be told yet, instead, I asked God, can’t I write something else? Perhaps something lighter, more cheery? I intuitively heard back, “You have already written that. It’s time for this.”
My reaction? Well, let’s just say it wasn’t the most enthusiastic. Yes, my response to the Divine, the Almighty Spirit, presenting me with the conception of a book was, well, rather dismissive.
Embracing the Current: Going with the Flow, Letting Go, and Letting God
When your plans go sideways, getting upset or frustrated is easy. With almost every planet in retro right now (an astrology thing) not much is moving forward until mid-September. The energy is shifting very quickly. In the past, I referred to our daily energy shifts as the ‘energy cocktail of the day.’ Now, the planetary energy is shifting, not every hour, but by the MINUTE! In all its beauty and complexity, life often presents us with unexpected twists and turns. Navigating these twists can be both exhilarating and daunting.
Curb Cravings of Intense Energies
The energies have been intense this past month! Whew! At times it felt like I was moving through sludge! If you are even the slightest bit energy sensitive, you also feel it. Here’s how that could be playing out in your everyday life. You may be: ✨Struggling to sleep ✨Craving extra sugar or carbs ✨Feeling ungrounded ✨Feeling unbalanced ✨Feeling stuck ✨Feeling displaced – like you have 1 foot in the world and another in the clouds.
And, to help with some of the symptoms above, I am gifting you with this light language meditation to Optimize Your Health and Quit Sugar NOW.
What makes you successful?
I was recently asked that question while flying to my niece’s wedding. The gentleman sitting next to me on the plane travels often and said he asks everyone he sits next to that question.
Before I answered him, I thought, “I wonder why he thinks I’m successful?” 🤔
And then, I answered the first word that popped into my head, perseverance—the ability to keep going when you get knocked down. I often feel like I’m failing, and I continue to keep going anyway. Most days, I feel like one of the wobbling weebles that gets blown over and pops back up!
Interestingly enough, he was surprised at my answer…
Grounding Your Body with Nourishing Foods
Just as the Earth provides grounding energy, the foods we consume can play a significant role in grounding our bodies and fostering a sense of stability and connection. By incorporating specific foods into our diet, we can enhance our physical and energetic grounding, supporting a harmonious relationship with ourselves and the world around us. Root vegetables are nature’s grounding foods, growing beneath the surface, drawing energy from the Earth. Add vegetables such as sweet potatoes, carrots, beets, and parsnips to your meals. These nutrient-rich foods are dense, grounding, provide energy, and are physically stable. Roast or steam them to preserve their earthy flavors and enjoy them as a side dish or in hearty stews and soups.
Grounding Your Body: Cultivating Balance and Presence
In our fast-paced and increasingly disconnected world, finding ways to ground ourselves is essential for maintaining balance, stability, and a sense of inner peace. Grounding allows us to anchor our energy and presence in the present moment, fostering a deeper connection with our bodies, the Earth, and our spiritual essence. Below are my best practices for grounding your body, empowering you to navigate life with clarity, stability, and a strong foundation. Nature provides a powerful source of grounding energy. Spend time outdoors, whether it’s in a park, forest, or by the sea.
Nurturing Your Soul: Rediscovering Connection When Feeling Disassociated
In the journey of life, there are times when we may find ourselves feeling disassociated from our body, life, and even our relationships with friends. It is a state of disconnection that can leave us feeling lost, empty, and disconnected from our spiritual essence. However, within this challenge lies an opportunity for growth and self-discovery. By embracing a spiritual perspective and exploring practices that foster reconnection, we can navigate this disassociated phase with grace and emerge with a renewed sense of purpose and connection. Here, we will delve into strategies and insights from a spiritual perspective to help you realign and find harmony within yourself and your world.