What to do When You are Feeling Down
We are living in unparalleled times. If we continue focusing on the scary negative, we will surely see even more of that. Lately, I noticed I was feeling more down. An endless stream of sadness everywhere I turned. Cancer in young ones, honking angry people, and frustration that ‘things’ don’t look how I want them to look. I know the drill. When I’m feeling extra down, it’s time to regroup. Remember SSS! STOP, SURRENDER to the moment, and SWITCH the story. STOP. Stop and go inward. I take a few deep breaths calming my nervous system, and STOP whatever mind tunnel I’m allowing myself to go down. SURRENDER. Surrender to the NOW moment.
Create Space in Your Life
I’ve mentioned before for a while now I’ve been praying that I follow the highest divine design of my life. You may have been with me online or in our monthly group, Elevate, when we’ve done this together. There is no question that things shift when we sincerely ask for this. People and circumstances most often leave your life, sometimes even abruptly. Things may not always look or feel great when you are going through this shift of letting go. Although you’re surprised when it does happen, in the long run, you look back and can generally see the WHY. I continually remind myself, though, that nothing is ever wasted!
What is a House Clearing and Why is it Important?
Our homes reflect who we are as they hold the energy of our thoughts, emotions, and experiences. They are meant to be a sanctuary where we recharge, unwind, and feel safe. Unfortunately, all too often, I see homes wreaking havoc on lives. Here are some signs that your house might need house clearing or blessing:
•buying, selling, or building a new home or business
•divorce OR remarriage
•declining health
•feeling like someone is watching you OR just an uncomfortable feeling
Discovering the Art of Harmonious Living: Why It Matters and How It Can Transform Your Life
Living in harmony means living in a state of balance and flow, where your actions and choices align with your inner truth and values and where you experience a sense of peace, fulfillment, and joy in your daily life. While this may seem like an idealistic concept, it is actually a practical and achievable goal that can have numerous benefits for your physical, mental, and emotional well-being.
How to Say Goodbye to 2022
POOF! Just like that, 2022 is OVER! Some of you may be saying, “good riddance!” For others, it may have been your best year ever. Life continues to fly by no matter what you feel regarding the calendar change. Many of us have lost family members and close friends (either in spirit or from a difference in opinions). It seems we are on an endless roller coaster🎢 of ups and downs, often without the energy to put our hands up to enjoy this ride.
Sleeping peacefully when traveling
According to Feng Shui, a mirror in your bedroom could be the culprit if you aren’t sleeping well. Mirrors are thought to bounce energy around the bedroom, which may result in restlessness and amplify worries. Also, insomnia and nightmares. Aside from that, the personal energy of the person sleeping in front of the mirror will be depleted. It’s important not to hang a mirror on the wall opposite your bed.
Creating Your Life from the Inside-Out
Envision this…Waking up each morning loving your life. Eager to jump out of bed and into your morning magic routine of meditation, workout, self-care, journaling, and, coffee:) Your schedule is full of love and freedom. Why? Because you know EXACTLY what you need. You know yourself well — your likes, dislikes, what you need to feed your body, mind, and soul. And, because you know yourself SO WELL, it’s easy to make choices for an EXCEPTIONAL LIFE.
What exactly do you want?
This higher path may only be formed though, like a diamond, by being squeezed from all angles. We are ALL being called to a higher purpose. The question isn’t IF we are being called, the question is, do we choose to RECEIVE our higher purpose? And, even if we do say YES, YES, YES, I’m IN…. Now comes the fun of realignment in all areas of our lives and businesses to that higher purpose!
What IS light language?
More and more people on the planet are opening up to this incredible high vibe energy of light language! You can too. Light language will speak to your soul and allow your soul to speak back so that your next steps are clear, enlightened and inspired.
Does your pillow talk to you?
Everything is energy. Everything is made of energy and HOLDS energy. You feel the energy when you walk into a room and know exactly WHERE to go. WHO to talk to. You have spidey-senses that you use even if you don’t know you are using them. So, when people sleep in a bed for a long time or use a pillow, sit in a chair or a couch, or use a dresser (yes, you 👉antique hunters out there I’m talking to YOU)— the item SOAKS UP THEIR ENERGY.
Dive Into Your Greatest Wound
Ever wonder why you struggle with something over and over? You thought ‘it’ was gone. That addiction. The illness. The craving. The desire for more.
I hear you. Sometimes it can make you looney tunes when you pray, and ‘it’ goes away for a bit but then returns with a vengeance. You begin to doubt and question all that is. Instead of fighting, I’d like to invite you to DIVE in. DIVE into whatever ‘it’ is for you. What does it want to teach you? How can you LOVE this part of you that you may not LIKE?
Are You Cursed with Being TOO Sensitive?
Perhaps you could always feel the emotions and physical symptoms of others as if they were your own. If this rings true, you may be an “empath.” Only a small percentage of the population experience this type of sensitivity, having the ability to feel and absorb the emotions surrounding them. There are hundreds of books and movies on the subject.