Where Attention and Intention Goes, Energy Flows

Where Attention and Intention Goes, Energy Flows

Have you ever noticed how your thoughts and focus shape your experience? When you pour your attention and intention into something, it grows and takes form. This simple yet profound truth — where attention and intention go energy flows — is the foundation for creating a life of purpose, alignment, and fulfillment.

Whether consciously or unconsciously, you are directing energy every day. The question is: Are you focusing on what truly matters to you?

Yesterday, I noticed I was feeling overwhelmed and having trouble focusing. While I was walking around my house, I caught myself thinking about how…

Tuning Into the Wisdom of Your Soul

Tuning Into the Wisdom of Your Soul

I struggle to get my words out. It’s been that way recently while I was overwhelmed with a cross-country move.

Numb.
Stuck.
Blocked.
Frustrated.

Maybe you’ve been there, too. Life is going along, and then all of a sudden—BAMM—it stops. Nothing is moving any longer.

You ask yourself…

How did I get here?
What did I do wrong?
Why am I not making progress?