Hooponopono

4 simple sentences that can change your life. 

I’m sorry. 

Please forgive me.

Thank you. 

I love you. 

Imagine a person or circumstance or even YOURSELF that needs extra attention and love. You desire a shift. Maybe you don’t even know what shift— just what is there between you is painful. Or charged or unresolved.

Picture that person or circumstance.

Repeat these 4 sentences above.

Do this often.

Something so simple can be ever so powerful.  

You may ‘all of a sudden’ hear from the person you were imagining. Or the difficult circumstance you envisioned utterly dissolves.

Miracles happen every day with this beautiful prayer called Hoʻoponopono. It’s an ancient Hawaiian practice of reconciliation and forgiveness for healing, transformation, inner peace and self-love.

This is one of the top ways I reset myself back to Joy almost every day. It’s how I resolve conflict between myself and others (without them knowing)!

If you would like my entire eBook FREE, ‘Top 14 Ways to Rest Yourself Back to Joy’, please reach out to me at lara@larajaye.com and put ‘JOY ebook’ in the subject line.

If you’d like to learn more about Lara’s virtual courses and light language meditations or receive free resources, CLICK HERE.