book, general, harmony, inspiration
A year ago I was given a new book idea. And, I didn’t want to write it. I knew it was a story that needed to be told yet, instead, I asked God, can’t I write something else? Perhaps something lighter, more cheery? I intuitively heard back, “You have already written that. It’s time for this.”
My reaction? Well, let’s just say it wasn’t the most enthusiastic. Yes, my response to the Divine, the Almighty Spirit, presenting me with the conception of a book was, well, rather dismissive.
book, career, corporate, energy, general, health, meditation, mind, relationships, spirituality, stress
Top 10 Spiritual Practices for Busy Leaders. What does a Spiritual Practice look like?
A Spiritual Practice isn’t going to a shaman three times a week or praying over your car keys (although if this works for you, no judgment at all!). A Spiritual Practice is a consistent performance of an action or activities solely to cultivate spiritual development. It’s a purposeful habit that allows for an opening within, an acknowledgment your soul and spirit connect you to yourself, God, and others. My spiritual activities, outlined below, have become an integral part of my daily activities just like taking a shower or brushing my teeth. Aside from providing a respite in my busy life and a necessary life raft for self-preservation, these practices strengthen my resilience for handling life’s roller coaster.
book, general, meditation, mind
Below is an excerpt from the Amazon Best-Seller, More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream. Practicing Mindfulness and Meditation will allow you to look at your life from a new perspective. From the inside, out. Easier said than...
book, energy, frequency, general, grounding, harmony, health, nature, self-care, spiritual growth, stress
This past winter there were many days that I didn’t leave the house. Indiana’s polar vortex was one I will never forget. As much as I loathed the cold snow and shoveling, I believe the days I physically moved the snow my depression was much lighter. Being out in...
balanced life, book, daily rituals, energy, frequency, general, harmony, meditation, mind, nature, self-care, spiritual growth, spirituality, stress
Below is a portion taken from a chapter in my Amazon Best Seller, More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream. In today’s fast-paced society the majority of us are on information overload: exhausted, worn out, and depleted. We are...
book, general, harmony, health, meditation, mind, self-care, stress
Below is a portion taken from a chapter in my Amazon Best Seller, More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream. Photo Image compliments of Michelle Sohn [Michellejoyhope@gmail.com] I want to resolve for you once and for all that you...
