Tuning Into the Wisdom of Your Soul

Tuning Into the Wisdom of Your Soul

I struggle to get my words out. It’s been that way recently while I was overwhelmed with a cross-country move.

Numb.
Stuck.
Blocked.
Frustrated.

Maybe you’ve been there, too. Life is going along, and then all of a sudden—BAMM—it stops. Nothing is moving any longer.

You ask yourself…

How did I get here?
What did I do wrong?
Why am I not making progress?

What Inspires You to Dance?

What Inspires You to Dance?

This question has been at the forefront of my mind as I navigate a period of feeling disconnected and uninspired. Lately, my passion for life has felt blah, flat on the ground while I walk all over it. I noticed that I was sleeping more, walking less, and not even eating. I couldn’t wait until 8 p.m. for the day to wrap up so I could crawl into bed. I wanted the day to be over, and over fast!

At the same time, I knew that something deeper was calling me to reconnect and rediscover the joy and inspiration that once fueled my days. This is when the transition begins, with the shift from external to internal and finding fulfillment WITHIN.

Living in Harmony: Aligning with Your Inner Truth

Living in Harmony: Aligning with Your Inner Truth

Living in harmony means living in a state of balance and flow—where your actions and choices align with your inner truth and values. It’s a way of being that fosters peace, fulfillment, and joy, simply because you are being your authentic self. But living in harmony is not just about surface-level contentment; it’s about a deeper connection with your inner self, where every aspect of your life is a reflection of who you truly are.

In our fast-paced, often chaotic world, it’s easy to lose touch with this sense of harmony. We may find ourselves pulled in different directions, trying to meet the expectations of others, or pursuing goals that don’t resonate…

Being in Alignment Spiritually

Being in Alignment Spiritually

Alignment. It’s an interesting word. I believe we are always in alignment with something. The question isn’t, “Am I in alignment?” The question is, “What am I in alignment with?” And “Am I aligning myself with my highest potential and purpose?”

In our busy lives, it’s easy to get caught up in the whirlwind of daily tasks, responsibilities, and distractions. Often, we align ourselves with external expectations, societal norms, or fleeting desires, losing touch with our inner selves. Spiritual alignment, however, calls us to look inward, to connect with our true essence and the greater universe.

What is a Spiritual Practice?

What is a Spiritual Practice?

No one can argue that the last few years have been challenging in unique ways we haven’t experienced before. Many believe the chaos will continue for several more years to come. As the world continues to evolve, our individual lives may feel like we are riding a roller coaster with twists, turns, and upside/down with no end in sight. The good news is you CAN have calm in the chaos. You CAN choose a higher path for yourself. To do that, though, I believe we all will need three things to move forward in peace ~