I struggle to get my words out. It’s been that way recently while I was overwhelmed with a cross-country move.
Numb.
Stuck.
Blocked.
Frustrated.
Maybe you’ve been there, too. Life is going along, and then all of a sudden—BAMM—it stops. Nothing is moving any longer.
You ask yourself…
How did I get here?
What did I do wrong?
Why am I not making progress?
For me, it’s an indication that
1)I picked up a lower-frequency energy that has me out of alignment
2)my soul has something to say that I’m not hearing
or 3)BOTH!
As I tuned into my inner guidance this morning, it felt/sounded muffled. My soul was speaking to me, but it was coveredin mud, so the sound couldn’t get through.
Tuning Into the Wisdom of Your Soul
Have you ever felt a quiet nudge, a spark deep in your belly, or an overwhelming sense of joy in your heart? That’s your soul speaking. It’s always there, patiently waiting for you to slow down and tune in. Your soul already holds all the answers you seek—it’s the map to your highest potential, your truest joy, and the life you’re meant to live.
It’s easy to forget this truth when life gets busy. Deadlines pile up, notifications buzz and the world pulls us in a hundred different directions. In all the noise, the whispers of the soul can get drowned out. But here’s the thing: your soul never stops speaking. It’s your job—and your greatest work—to listen.
Your Soul Already Knows
Your soul isn’t just a concept; it’s your guiding light. It knows everything you’ll ever need to know.
- It knows the career that will bring you the most fulfillment.
- It knows where you’re meant to live, who your soulmate is, and the lessons you came here to learn.
- It calls in the circumstances—both challenging and beautiful—that are designed to help you grow.
For some, the soul’s voice feels like a spark in the solar plexus, an energetic flame in the stomach area that ignites your passions and a sense of purpose. For others, it radiates from the heart as an overwhelming sense of love, joy, and peace.
However, it shows up for you—your soul is always speaking. The question is: are you slowing down enough to hear it?
The Art of Stillness
Tuning into your soul requires stillness. This doesn’t mean retreating to a remote mountaintop (unless that’s calling you!); it simply means creating moments in your day to pause, breathe, and listen.
- Sit quietly, even if only for five minutes. Close your eyes and focus on your breath.
- Notice where you feel your soul’s presence. Is it in your heart? Your belly? Somewhere else?
- Ask a question. What do I need to know right now? Then listen—not with your mind, but with your heart and body.
This is the work. It’s the foundation of how I live my life and the core of how I guide my clients. Slowing down, getting quiet, and allowing your inner wisdom to emerge is the path to alignment, flow, and fulfillment.
Overcoming the Noise
Life moves fast. When we’re overwhelmed or distracted, the soul’s messages can feel distant or muffled. But ignoring these messages only leads to disconnection—feeling out of sync with yourself, your relationships, and your purpose.
Don’t let another day pass feeling out of flow. Make a conscious choice to prioritize stillness. The world can wait while you reconnect with the deepest part of yourself.
Living in Alignment
When you tune into your soul, life begins to shift. Decisions become clearer because you no longer rely on external validation—you’re guided by your inner knowing.
- You’ll find yourself drawn to opportunities that light you up.
- Relationships will align with your highest self.
- Even challenges will feel purposeful as you recognize them as opportunities for growth.
Your soul is already programmed to be. You don’t need to force or strive. You simply need to listen.
A Gentle Reminder
Take a moment today to pause. Close your eyes. Place your hand on your heart or your stomach—wherever you feel your soul’s presence. Ask it what it wants you to know, and trust the answer that arises.
Your soul is always there, waiting to guide you home. All you have to do is listen.
Let today be the day you come back into flow. It’s what works for me. I invite you to join me! Your soul already knows the way.