Creating Your Life from the Inside-Out

Creating Your Life from the Inside-Out

Envision this…Waking up each morning loving your life. Eager to jump out of bed and into your morning magic routine of meditation, workout, self-care, journaling, and, coffee:) Your schedule is full of love and freedom. Why? Because you know EXACTLY what you need. You know yourself well — your likes, dislikes, what you need to feed your body, mind, and soul. And, because you know yourself SO WELL, it’s easy to make choices for an EXCEPTIONAL LIFE.

Does your pillow talk to you?

Does your pillow talk to you?

Everything is energy. Everything is made of energy and HOLDS energy. You feel the energy when you walk into a room and know exactly WHERE to go. WHO to talk to. You have spidey-senses that you use even if you don’t know you are using them. So, when people sleep in a bed for a long time or use a pillow, sit in a chair or a couch, or use a dresser (yes, you 👉antique hunters out there I’m talking to YOU)— the item SOAKS UP THEIR ENERGY.

Dive Into Your Greatest Wound

Dive Into Your Greatest Wound

Ever wonder why you struggle with something over and over? You thought ‘it’ was gone. That addiction. The illness. The craving. The desire for more.
 
I hear you. Sometimes it can make you looney tunes when you pray, and ‘it’ goes away for a bit but then returns with a vengeance. You begin to doubt and question all that is. Instead of fighting, I’d like to invite you to DIVE in. DIVE into whatever ‘it’ is for you. What does it want to teach you? How can you LOVE this part of you that you may not LIKE?
 

Are You Cursed with Being TOO Sensitive?

Are You Cursed with Being TOO Sensitive?

Perhaps you could always feel the emotions and physical symptoms of others as if they were your own. If this rings true, you may be an “empath.” Only a small percentage of the population experience this type of sensitivity, having the ability to feel and absorb the emotions surrounding them. There are hundreds of books and movies on the subject.

Words Are Energy…What Energy are You Sending?

Words Are Energy…What Energy are You Sending?

Many of us have experienced praying for someone — their health, forgiveness, whatever the situation — and hearing from them acknowledging they thought of you or felt your prayers. Prayer is extremely powerful because it’s such a focused intention of words, thought and emotion, usually wrapped in gratitude. The person you are praying for often thinks of you or feels an extra touch of love.  

Are you on the right path?

Are you on the right path?

I feel led to post this encouragement for anyone who is questioning whether they are on their ‘ right’ path. If you are alive, you are on your path! It might be messy, it may even be painful, but you are on YOUR path. You may even wonder how you can make it less messy or painful… Feel into and to the mess, the chaos, feel into the pain… What does it want to teach you? What do you still need to know?