Working from home (WFH) is ripe with perks; however, for many it has created numerous challenges never experienced before. And, with no end in site of returning to an office building, WFH appears to be our new normal. One of the unique challenges that you may be experiencing is a heavy…
Like many clients and friends, you may have lost your passion and excitement for life. Our lives have been turned upside down and inside out.
-lost jobs
-increased illness
-separations/divorce
-loneliness, and at the same time, many are tired of being around the same people with no break!
What triggers you and makes you go from 0 to 100 in nothing flat? What exactly are triggers? To be triggered is to experience an emotional or physical reaction to something. People could trigger us. A smell. A place. A substance. It could be anything that is a reminder of something intense that happened to us.
Miracles happen every day with this beautiful prayer, called Hoʻoponopono. It’s an ancient Hawaiian practice of reconciliation and forgiveness used for healing, transformation, inner-peace and self-love.
We’ve all walked into a room that caught our breath. Maybe it just felt a little off or it felt heavy or maybe felt amazing. You felt it. Your spidey senses felt it. You knew it intuitively as you walked in to this space. Your spidey senses also knew exactly who to take you over to, to talk to when you walked into that room.
We are all being called to slow down. Come back to the basics. It’s like we’re being given a collective timeout and to slow down, come back to the basics. It’s up to each and every one of us individually to slow down, go within and not to be afraid of feeling your feelings.