career, corporate, energy, general, meditation, mind, spirituality, stress
Don’t limit YOU! You have worked hard over the past many years to build your successful business. Every cell in your body says you were born to do the work that you are currently doing. You are at the top of your game enjoying your outwardly success. Many look to you as their mentor. Their boss. Their confidant. A leader. Business is booming and life is moving fast. You’ve accomplished your goals while retaining honor in your word and actions. But yet, something is off. Something is missing.
book, career, corporate, energy, general, health, meditation, mind, relationships, spirituality, stress
Top 10 Spiritual Practices for Busy Leaders. What does a Spiritual Practice look like?
A Spiritual Practice isn’t going to a shaman three times a week or praying over your car keys (although if this works for you, no judgment at all!). A Spiritual Practice is a consistent performance of an action or activities solely to cultivate spiritual development. It’s a purposeful habit that allows for an opening within, an acknowledgment your soul and spirit connect you to yourself, God, and others. My spiritual activities, outlined below, have become an integral part of my daily activities just like taking a shower or brushing my teeth. Aside from providing a respite in my busy life and a necessary life raft for self-preservation, these practices strengthen my resilience for handling life’s roller coaster.
general, meditation, mind
You know the most asked question about meditation I get? It’s not… how do you meditate? It’s not… what do you listen to when you meditate? Or even what position (is your body in) when you meditate? It’s WHEN do you find the time to meditate? I’ve posted many photos of...
book, general, meditation, mind
Below is an excerpt from the Amazon Best-Seller, More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream. Practicing Mindfulness and Meditation will allow you to look at your life from a new perspective. From the inside, out. Easier said than...
balanced life, book, daily rituals, energy, frequency, general, harmony, meditation, mind, nature, self-care, spiritual growth, spirituality, stress
Below is a portion taken from a chapter in my Amazon Best Seller, More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream. In today’s fast-paced society the majority of us are on information overload: exhausted, worn out, and depleted. We are...
book, general, harmony, health, meditation, mind, self-care, stress
Below is a portion taken from a chapter in my Amazon Best Seller, More Than Enough: Discover Your Limitless Potential and Live Your Bravest Dream. Photo Image compliments of Michelle Sohn [Michellejoyhope@gmail.com] I want to resolve for you once and for all that you...
