Working from home (WFH) is ripe with perks; however, for many it has created numerous challenges never experienced before. And, with no end in site of returning to an office building, WFH appears to be our new normal. One of the unique challenges that you may be experiencing is a heavy…
Miracles happen every day with this beautiful prayer, called Hoʻoponopono. It’s an ancient Hawaiian practice of reconciliation and forgiveness used for healing, transformation, inner-peace and self-love.
We’ve all walked into a room that caught our breath. Maybe it just felt a little off or it felt heavy or maybe felt amazing. You felt it. Your spidey senses felt it. You knew it intuitively as you walked in to this space. Your spidey senses also knew exactly who to take you over to, to talk to when you walked into that room.
We are all being called to slow down. Come back to the basics. It’s like we’re being given a collective timeout and to slow down, come back to the basics. It’s up to each and every one of us individually to slow down, go within and not to be afraid of feeling your feelings.
Slow down and calm down…everything is going to be okay. They said more than okay. Slow down and calm down, everything is going to be okay, more than okay. So I love that message because I needed to hear it. I hope you did, too.
3 Tips to Let Go of Fear. Fear. Fear of the unknown. And our world, people who are alive right now, whether they’re just born or 105, have never experienced anything like we’re all experiencing right now. No one. But we’re all in this together and it’s okay. Together we can do anything. Together we can do anything. So, fear is rearing its ugly head. It’s a real emotion. It’s a real feeling. Most likely you are experiencing this at some level right now, especially fear of the unknown. We don’t have control over this and we don’t have control over a lot of things right now in our life. In reality, we never ever really did. We just thought we did. We thought that our Excel spreadsheets and keeping track of everything was a way to control. It’s a way to make us feel better, to put things in a box. And sometimes that does work and gives us that peace of mind, but most often, and especially right here and right now, it doesn’t matter, and because of that, we’re all being shaken.